

Offering a proven alternative to invasive surgery, Dr. Profiled in The Wall Street Journal, his program requires just fifteen minutes a day for eight weeks to restore flexibility and prevent future injuries. Vijay Vad has spent years researching how to cure back pain using medical yoga and Pilates.

From a noted pioneer in sports medicine comes a breakthrough regimen for stopping back pain once and for all-without surgery.Įighty-percent of Americans suffer some form of low-back pain-usually due to a herniated disk-but long-term relief is rarely achieved.Īs a physician specializing in treating athletes, Dr.
